Forget lunch WORKOUT At TORREY where everyday is a vacaiton! So much fun to hang out with friends and workout!
Connections occur. Kelly has helped McKenna recruited to Ivy league Brown University for Volleyball. So much to share! Alec has Academic Scholarship at Johns Hopkins University. Learn about it on the trails!
Yes, the discovery was with private client, Leslie, who began realizing her biggest HURRAH! moments occurred on the beach back from the Torrey Pines workout at the 85 minute mark. Nutritionally you are depleated, endorphins flowing, guard is down, growth occurs! The Torrey Pines group realized it today too as we enter the New Year. Baggage left behind...Black Dragon of prosperity to enter into the New Year!
What's your starting point? Pictures baseline tape and weigh ins this week. cuz we are never gonna be there again!
Wish you were there...missing you Jan, Kim, Laurie, Linda, Sylvia, Heather, Diane, Jen. Looking forward to kick butt healthy bodies in the NEW YEAR!
This filled my love tank huge! She says that is what I do! Who knew? And I love it!!! The best god given gift! Looking forward to a great New Year to touch many more lives!
What an unbelievable morning. It's 8am the day after Christmas, clear crisp and we have the availability of time. Why not run 2 canyons 1 lagoon, run up Torrey Pines, hit the yucca trail then capture the outstanding surf running the cliffs of Del Mar? Who knew Shelley at 26 and Janice over 40 would pull out the stops and run 11 miles with HILLS! Janice started running after hiring Kelly only 6 months ago. Shelley had only run a 10K. What else is possible in life? HMMMMMMM
Met with my business coach, Melissa Woods of the www.TheThriveMethod.com today. I decided that I am going to start delivering great tools for your success to stay clean everyday!
Are you in town and able to workout?
7:30am all Holiday Week
Dec 19 Monday
7:30 Studio Sculpt
Dec 20 Tuesday
Dec 21 Wednesday
Dec 22 Thursday
7:30am Studio Sculpt
Dec 23 Friday
7:30am Carmel Valley Road Trail
Dec 24 Sat
7:30 Studio Sculpt
Kim and Janice are givers! Not only do they enjoy the benefits of Synergy, they have shared with 3 friends...AMBASSADOR STATUS! Now, their friends are getting in amazing shape. Heather down 2 dress sizes! How great is Diane's fun attitude and Danielle excited to get back on workout routine! Janice's friends Laurie, Kim and Linda are all quality and reflection of Jan!
FREE GIFT TO CHOOSE: Massage by Nate, Bronze Tan by Christie, Rock Pedicure by Andi